Unusual Tips to Help You Live Longer
You’re in good health and you love life so you want to live a long time. While tomorrow is never promised there are some things you can to help give you an edge. If you want to live a long time…
- keep both hands on the wheel
- Look when you cross the street
- Don’t smoke
- Eat the right food
- Pay attention to what’s going on around you for goodness sake
But why review what you already know? Here are some unusual but proven ways to age gracefully and in good health:
Challenge Your Mind
Challenge your mind. Keep learning and trying new activities. Even skydiving is an option (if you’re sensible about it).
Take Care of Your Teeth
Floss, brush, and see a dentist regularly. Good dental hygiene can help you be healthier and that can help you live longer.
Volunteer and Help Others
Stop being all ME, ME, ME! A study by the Corporation for National and Community Service found that volunteering increases your life expectancy significantly. Doing nice things for others is good for them and for you!
What are some of your favorite ways to get an edge on a long life? Leave a comment below!
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