Skip to main content

About

 

About

NICE TO MEET YOU, I’M STEVE STEARNS

Have you ever wondered what it would be like to have the energy you did when you were 20? 

 

steve stearns 365You remember your 20’s right? You could work all week and then go, go,go on the weekend (no naps required!) You didn’t have aches and pains and you could sleep anywhere and wake up refreshed and ready to go. There were no limitations.  You could do, virtually,  anything you wanted and your body would cooperate.

When I turned the big “50” in 2012 I had all but forgotten what it was like to feel amazing. Don’t get me wrong, I felt good “for my age”, but I didn’t have the energy I used to. Too often I’d be asleep on the couch about 30 minutes after getting home from work. And even though I was tired I didn’t sleep great. I felt “groggy” when I woke up in the morning. Then I would walk like an OLD MAN for the first 10 or 15 minutes until the stiffness slowly went away. The worst part was, I thought all of this was just a normal part of getting older.

Then Everything Changed!

Steve Stearns bikingEverything changed for me when a friend introduced me to clean eating and natural detoxing. I must admit I was pretty skeptical at first. I was already eating really well so I couldn’t see how making a few changes was going to make a any significant difference. Still, I gave it a try. Well, I was absolutely blown away by what happened.

After making simple and easy changes to my diet I started sleeping better. Those aches and pains I had been chalking up to old age completely went away! But even better than that, I found I had more energy! I wasn’t falling asleep on the couch half an hour after getting home from work anymore. My thinking became clearer and more focused and I even lost that spare tire. In fact, I got back to my high school weight! (a number I never thought I’d see on the scales again!)

Turns out 50 years of toxins built up in my system were sabotaging my health and causing me to feel older than I should. I had literally forgotten how great I was supposed to feel.

Destined to Help Others

I was so excited about what happened to me I wanted to share it with everyone. It was like I had discovered the fountain of youth! When I was presented with the opportunity to build my own multi-million dollar business and share this incredible, transformational program – I jumped at the chance. I feel destined to help others, like you,  discover what I did, that you don’t have to deal with  “old age aches and pains” and that you can feel incredible again! You can have the same energy you had when you were in your 20’s and start living a life without limits again.

I’m super excited to meet you. Let me know how I can add value to you and help you feel great again!

Steve Stearns

 

Comments

Popular posts from this blog

How to Naturally Control Blood Pressure

High Blood Pressure Is Too Common About 75 million American adults (29%) have high blood pressure. Anyone, including children, can develop high blood pressure. It increases the risk for heart disease and stroke, which are the first and third leading causes of death in the United States.   High Blood Pressure can increase your risk for heart attack and stroke. If you have high blood pressure consult with your doctor right away. That said, Lifestyle changes are often a Doctor’s first approach and they can be very effective. Natural Ways to Lower Blood Pressure If You Smoke Quit Manage Your Stress Start a Regular Exercise Program Lose Weight Eat Less Salt Join the Pure Health 365 Revolution For more natural options to improve your health through better nutrition and healthy living visit my private  Facebook Group .

Health Benefits & Risks of Alcohol

Who Shouldn’t Consume Alcohol? You shouldn’t consume alcohol if you… are under the age of 21 years old; are pregnant or attempting to get pregnant; are a recovering alcoholic; are taking prescription or over the counter medications (check with your doctor and heed warning labels); have a health condition that could worsen as a result of consuming alcohol; plan to operate heavy machinery   Moderation is the key According to the mayo clinic Moderate alcohol consumption for healthy adults: Up to one drink a day for women of all ages (over 21) Up to two drinks a day for all men aged 21 – 65 Up to one drink a day for men over 65 A “drink” is defined as: Beer 12 fluid ounces Wine 5 fluid ounces Distilled Spirits (80 proof) 1.5 fluid ounces Benefits Lower Risk of Heart Failure Reduced Chance of Developing Type 2 Diabetes Decreased Chance of Developing Dementia Risks Heavy consumption of alcohol can negatively impact your health with prolonged abuse. Also serious consequences have been ass...

Stand Up For Your Health

  What’s So Bad About Sitting? – CAC increased Heart Attack risk – Increased risk for Type 2 Diabetes – Weight Gain – weight  sensors in your bones  are not detecting your full weight and triggering you to eat more. What Can You Do to Sit Less? – Make Time to Exercise – Keep a “sitting log” to track the amount of time you spend sitting every day. – The Sitting Time Calculator and the Calorie Burn Calculator are FREE on-line tools you can use to assess the amount of time you’re currently sitting. – When you’re on the phone stand-up – Stand up while you’re watching TV (better yet exercise by marching in place or doing Yoga, etc…) – Have a walking meeting; – Rather than call a colleague on the phone, get up and go see them; – Take a walk at lunch; Getting up to stand or walk for even a minute or two every hour can make a difference. HEALTH TIP TUESDAY Join me every Tuesday for another Health Tip Tuesday. Follow  Facebook.com/28daycoach  for more information. APPS M...